Showing posts with label pork. Show all posts
Showing posts with label pork. Show all posts

Saturday, April 2, 2011

Sweet 'n' Sour Pork Chops


Sweet 'n' Sour Pork Chops
Source: Taste of Home

1 can (8 ounces) crushed pineapple, undrained
1 cup honey barbecue sauce
2 Tbsp. dry minced onion
2 tablespoons chili sauce
1 Family size pack of porkchops (approximately 2-1/2 lbs. and trimmed of any fat)

In a small bowl, combine the pineapple, barbecue sauce, onion and
chili sauce. Pour half into a 3-qt. slow cooker. Top with
pork chops and remaining sauce. Cover and cook on low for 4-1/4 to
5-1/4 hours or until meat is tender.

Makes 4 servings.

Nutrition Facts: 1 serving (1 each) equals 257 calories, 5 g fat (2 g saturated fat), 28 mg cholesterol, 855 mg sodium, 41 g carbohydrate, 1 g fiber, 9 g protein.